High Jump

Why join us? Who else gets to say they can jump over themselves! Come down to Iffley Road and give it a go - we would love to see you there.

We have one technical jumps session each week with our coach Ailsa, where we focus on jumping technique. During the week we have track work, normally in the form of sprints or plyometric sessions, and there are also circuits and S&C sessions with other jumpers and sprinters too. Whether you’re a heptathlete/decathlete, high jump specialist or want to try a new event, everyone is welcome to join us!

Over Michaelmas term we brave the cold and train outdoors to perfect our technique and spend time indoors improving our fitness in preparation for the indoor season (Hilary) and outdoor season (Trinity). During late Hilary and Trinity, we make the most of the warm weather and spend most of the time training in the sun!